RESOURCES

WARNING!!

The following information may be triggering for some. Keep reading to learn: 

  • What IPV and dating violence is
  • How to recognize the signs
  • Where to turn for help

Intimate Partner Violence (IPV)


Domestic Violence or Intimate Partner Violence occurs between those within an intimate relationship or domestic relationship, such as a marriage, intimate partners or individual's who are dating. Abuse or IPV can take many forms and effect anyone regardless of ethnicity, social status or gender.


Teen Dating Violence


Just like in adult relationships, teens can also in abusive relationships. Teen Dating Violence is unhealthy, controlling, abuse, or aggressive behaviour in a romantic relationship. It can start as early as middle school and have serious long term negative effects. Even after the abusive relationship has ended, teens are more likely to engage in high-risk behaviours such as binge-drinking, drug use or suicide attempts.


Different Types of Abuse



Who Is At Risk For IPV or Dating Violence?


It is estimated that 1 in 3 women will be subject to domestic violence at some point in their life. While domestic violence can happen to anyone of any race, gender or income level, violence against women is statistically higher.


1 in 7 men will experience violence by their intimate partner at some point.


2SLGBTQI+ individuals in intimate relationships also experience domestic violence at high rates, thought to be similar to those of heterosexual women. Transgender victims are approximately two times more likely to experience physical violence.


Learn To Recognize The Signs


Sometimes it can be difficult to recognize the signs of abuse. The individuals involved in the relationship may not think it is abuse themselves or refuse to believe it for many reasons. Some of the reasons could be fear, embarrassment or not having anywhere to go or any support. It is important for everyone to know the signs so others can get the help they need. If a person is in an abusive relationship, you might notice changes in their behaviour or physical signs. Some of the signs could be:


  • Frequent injuries or bruises
  • Anxiety or depression
  • Irritability, anger and sadness
  • Low self-esteem
  • Fatigue or tired all the time
  • Suicidal thoughts or attempting suicide
  • Withdrawn from family, friends or hobbies
  • Hinting about abuse
  • Not making even simple decisions without their partner
  • Limited access to money or vehicle
  • Increased alcohol or drug use



What Can I Do If I Suspect Someone Is Being Abused?


Many factors limit those who are experiencing domestic abuse from seeking help.  Do not view it as a ‘private’ matter. No one deserves to be abused. Before you get involved, it is important to contact the individual experiencing abuse in a way that is safe for everyone. Choose a time and place where you can have a private conversation with the person. You should also be careful about how you communicate with the individual because a voicemail, text or email could be found and put them in more danger.


  • Create a safe space. Do not try to "take over."
  • Tell them you are worried about them and care about them.
  • Take them seriously. Listen respectfully.
  • Tell them it's not their fault. They might blame themselves for the abuse.
  • Do not judge.
  • Remind them they are not alone. Offer your support.
  • Encourage them to contact us or the Peace Regional Women Shelter if they don't feel comfortable talking to you.
  • Give them time. It often takes multiple attempts to leave an abusive relationship.


If the person is ready or doesn't want to talk, just let them know you are there for them.


You should never confront the person using abuse or do anything that makes you or the individual feel unsafe or in more danger.


If a person is in a domestic violence situation, you might notice changes in their behaviour or physical signs, such as:

Frequent injuries or bruises
Anxiety or depression
Irritability, anger and sadness
Low self-esteem
Fearfulness, for example, flinching at sudden movements or sounds
Lack of interest in hobbies or activities
Fatigue
Suicidal thoughts or attempting suicide
Withdrawn from family and friends
Hinting about abuse
Not making even simple decisions without their partner
Limited access to money
Alcohol or drug abuse

What To Do If You Are Being Abused?


Sometimes it can be difficult to reach out for help or get others involved. Always remember you are not alone and there are resources that can help. 


If a person is in a domestic violence situation, you might notice changes in their behaviour or physical signs, such as:

Frequent injuries or bruises
Anxiety or depression
Irritability, anger and sadness
Low self-esteem
Fearfulness, for example, flinching at sudden movements or sounds
Lack of interest in hobbies or activities
Fatigue
Suicidal thoughts or attempting suicide
Withdrawn from family and friends
Hinting about abuse
Not making even simple decisions without their partner
Limited access to money
Alcohol or drug abu

Peace Regional

Women's Shelter


780-624-3466

Child Abuse

Hotline


1-800-387-5437

Family Violence

Information Line


1-780-310-1818

(Over 130 Languages)

Peace Regional

Victim Services


780-624-6626

Suicide/

Crisis Line


9-8-8 

Alberta’s One Line

for Sexual Violence


 1-866-403-8000

call or text

Mental Health &

Addiction Services


780-624-6151

Indigenous Hope

for Wellness Line


 1-855-242-3310

Youth/ Young

Adult Help Line


1-800-668-6868 ) or

text CONNECT to 686868