Stepping Up has created an open 4-week program that runs
twice in the summer months. It happens via ZOOM every Wednesday from 12pm to 1pm.
All genders welcome.
You must register for the 16-Week Healthy Relationship Program offered
in the fall or winter to be enrolled in the Summer Support
The sessions offered are:
1 - Coping Skills
2 - SMART Goal Setting
3 - Coping with Anxiety
4 - Stress Response