What We Offer
We offer programs for anyone interested in learning about having healthy relationships with various options and group formats. Each session we will explore a theme related to emotional safety or relationship skills. Our goal is to help you gain the skills to build a strong, healthy connection with yourself and others.
Stepping Up may be for you if YOU OR YOUR PARTNER....
*Constantly criticize each other.
*Are jealous over one another.
*Are not getting the emotional support you need.
*Are constantly being asked where you’re going or who you’re going with.
*Are being blamed unfairly for things out of your control.
*Feel like you have to walk on ” egg shells” & ignore your feelings.
*Feel unheard/powerless/not good enough.
*Use put downs, call names or embarrass one another.
*Threaten each other.
*Feel unsafe or out of control.
*Have no idea who you are as a person anymore.
*Use violence to one another.